SCIATICA
Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg.
WHAT ARE THE SYMPTOMS OF SCIATICA?- The sciatic nerve is the longest nerve in the human body.
- The most common cause of sciatica is a slipped (herniated) disk.
- Cognitive behavioral therapy can help some people manage the pain of sciatica.
- Sciatica is not a condition; it is a symptom. SCIATICA TREATMENTS
- poor posture
- working at a desk for too long without changing position
- sleeping with your neck in a bad position
- jerking your neck during exercise
Treatment of chronic sciatica usually involves a combination of self-care measures and medical treatment: physical therapy.
cognitive behavioral therapy (CBT) – helps manage chronic pain by training people to react differently to their pain painkillers
Injury
The neck is particularly vulnerable to injury, especially in falls, car accidents, and sports, where the muscles and ligaments of the neck are forced to move outside of their normal range.
How neck pain is treated:
You doctor will perform a physical exam and take your complete medical history. Be prepared to tell your doctor about the specifics of your symptoms. You should also let them know about all prescription and over-the-counter (OTC) medications and supplements you’ve been taking.
Even if it doesn’t seem related, you should also let your doctor know about any recent injuries or accidents you’ve had.
Treatment for neck pain depends on the diagnosis. In addition to a thorough history and physical exam by your doctor, you may also need one or more of the following imaging studies and tests to help your doctor determine the cause of your neck pain: